Movement as meditation.
Wellness as practice.
Where physical strength meets mental clarity. Experience wellness designed not to exhaust you, but to restore you.
BEGIN YOUR PRACTICERecreation and Wellness Center
Explore Our Facilities
What We Offer
- Gym access with basic equipment
- Daily yoga and stretching sessions
- Group activities: walking meditations, mindful movement
- Peaceful wellness environment with lighted gardens
How it Stands Out
We connect physical practice to inner calm — short practices designed to reset cognitive focus and reduce stress, enabling better decision-making and creativity.
Weekly Sample Schedule
- Mon 7:00am — Sunrise Yoga
- Tue 12:00pm — Mindful Walk
- Wed 5:30pm — Strength & Stretch
- Thu 6:30am — Breathwork
- Fri 4:00pm — Group Meditation